Hi, I’m samuel!

I’m a blogger and fitness advocate who believes that everyone’s life can be improved by learning to exercise and eat right. I’m also a writer of both fiction and nonfiction titles, travel enthusiast, and a student of philosophy. But, on this website at least, I am mainly just a fitness advocate and believer in heroes.

My fitness journey began when I discovered a 50s-era encyclopedia with a chart of then-typical exercises under the letter ‘E’. I was four years old at the time, and couldn’t read, but the illustrations got the point across. I became obsessed with building better muscles, a passion that has continued to a greater or lesser degree ever since. Along the way, I made a lot of mistakes, and also learned a lot. Today, my combined love of fitness and great stories has given me a passion for motivating and informing my readers to reform their minds, rebuild their bodies, and become the heroes of their own stories.

If you’d like to chat with me, or you’re a fellow blogger interested in a collaboration, you can get in touch with me on social media using the links below. You can also leave me a message here on my site; I will get back to you as soon as possible. Thank you so much for stopping by, and I hope you have a great day.

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